Showing posts with label nuts. Show all posts
Showing posts with label nuts. Show all posts

Sunday, September 16, 2012

Fuel to be back at it

I am now officially a working mom since I returned to work last week. It's a busy time as my partner is splitting parental leave and staying home with our little gal. There are a lot of firsts - baby's, daddy's and mamma's. Thankfully, I have found an energy-filled recipe for homemade granola bars that works as a quick breakfast or snack. Granola mix is something we usually have on had in one form or another. Sometimes it has different seeds, chocolate chips, different nuts, raisins, oats, etc. I have tried making bars before but they never seem to hold together or be suitable for taking to work or on-the-go. This one inspired by a Today's Parent magazine "picky eaters" insert actually works! It suggests putting the granola mixture in the bottom of muffin tins for baking so you end up with granola coins. Plus, the recipe calls for an egg which helps bind it all together. Brilliant!


Here's the recipe (but feel free to substitute items you have on hand or love (like instead of dried cranberries, use raisins or another dried fruit). I had coconut in the cupboard so I used that this time and it was yummy!

Egg, fresh, 1 large
Maple Syrup, .25 cup
Canola Oil, 1 tbs
Oats (large flake), 1 cup
Sunflower Seeds, without salt, 2 tbs
Cranberries, dried, sweetened (craisins), 0.25 cup
Almonds, 2 tbs
Cooking spray or oil for pan

In a medium bowl, whisk egg with maple syrup and oil. Stir in all the other ingredients. Spray a muffin tin with cooking spray (or oil the bottoms of each part of the tin). Spoon the granola mixture into the muffin tin, separating the mixture into 12 portions and patting it down with the back of a spoon.

Bake in a 350 degree oven for 10-12 mins until golden around the edges. When done. let cool a few minutes then run a knife around the edge of each one to release them. Let the coins cool on a rack.




If you want to make granola, or want to cut out the oats or egg in this recipe, simply toss all the dry ingredients together in a baggie. Sealed, it should last a while or you can portion out 1/4 or 1/2 cup portions into containers or baggies for lunches and snacks.

Thursday, December 9, 2010

Cookie Me Christmas


To kick off the holiday baking season, I decided to start with a fool-proof stand-by recipe: the Tollhouse chocolate chip cookie. This recipe makes a bunch of cookies (as in 40 or so) and is easy to make and bake. It's not diet, or gluten free or even dairy free but it is an old stand-by and I'm sure many of you out there are going to be looking for a great cookie recipe this season.

What you'll need:

2 1/4 cups all-purpose flour (I did sub half of the white flour with whole wheat and it worked out fine)
1 tsp baking soda
1 tsp salt
1 cup butter (softened)
3/4 cup white granulated sugar
34 cup brown sugar (packed)
1 tsp vanilla extract
2 eggs
2 cups chocolate chips + 1 cup nuts (optional)

Preheat oven 375 degrees F

Like many cookie recipes, you make this one in two stages: wet and dry. First combine the flour, baking soda and salt together in one bowl and stir with a whisk to get any lumps out. Second, use a hand mixer or stand mixer to beat together the soft butter, sugars and vanilla. Combining butter and sugar is called "creaming" and you'll know it's done combing when the mixture is lump-free and fluffy. Then you add one egg at a time, combining after each addition, to the wet mixture. Finally, combine the dry into the wet (in batches and slowly so you don't end up with a snow-storm of flour in your kitchen). Stir in the chocolate and nuts by hand with a spatula.

You then drop the cookie batter onto non-greased cookie sheets with a spoon. I use two spoons, one to drop and the other to pry off the dough hanging on to the original spoon. It's a technique that's good if you don't want to get your hands in a mess

Bake each cookie sheet 9-11 minutes until the cookies are just set in the middle and brown on the edges. You may have to rotate and/or turn your sheet in the oven depending on how hot your oven is, if it's convection, if it's old, etc. I recommend not putting more cookie dough on a hot, out-of-the-oven, sheet because it causes the dough to melt a little and screws up the baking time.

Let baked cookies cool on the sheets on top of the stove for a few minutes before transferring them to wire racks to complete cooling. Pour up a glass of milk and enjoy! Merry (early) Christmas!