This is a busy time for me - work, volunteering, event planning, finishing a course, buying a house, planning renovations to that house, and still trying to stick to my meal plan/diet. And my cat puked in my purse this morning. But that's another headache.
One more thing that's on my list of to-dos is to feed myself. In the past, when I've been stressed or under pressure the first thing to go is my diet. Health and nutrition goes right out the window. And I admit to having some McGrossnss this weekend while studying. But I really want to try and not pig out too much this week while I'm busy. Planning my meals and cooking at home won't be easy so I've stocked up on some convenience food that's still semi-healthy like fruit, yogurts, pre-sliced veggies and pre-cooked meats for added protein to salads, and lots of cans of low-sodium soda water. I want some comfort and lots of ease...but I don't want to fall down from lack of nutrition at the same time.
I don't want to waste all my hard work over the past few months. I'll let you know how the food and meal planning translates to execution after I put my head up for air at the end of the week. Until then...
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